HOPPREP TUFFT 30 min = 310 kcalVarierad träning är det bästa men också det roligaste!
Ett hopprep är inte alls dyrt och lätt att ta fram eftersom det inte tar någon plats i hemmet.
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22 kommentarer:
Känns lite tråkigt med hopprep men kanske som uppvärmning innan styrkan eller efter styrkan....
Hoppar du själv?
Pain is just.. :
Det händer, men inte så ofta. Ja det är helt perfekt som uppvärmning!
Ställde mig och hoppade i nästan en halvtimme i går på min stenbelagda verandra, med jätte hög musik. Riktigt lyckat att få andas frisk luft!
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